Stride Psychology

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services

Stride Psychology is currently offering a range of therapy and performance psychology services.

Therapy

We provide a full range of treatment options for young adult and adult populations.

Adjustment/life transitions
Attention deficit hyperactivity disorder (ADHD)
Body image concerns
Career counseling
Depression
Eating/feeding disorders
Generalized anxiety
Grief

Identity related concerns
Obsessive-compulsive disorder (OCD)
Panic attacks
Post-traumatic stress disorder (PTSD)
Relationship concerns
Sexual assault
Sleep concerns
Social anxiety
Trauma

Performance psychology

We provide a full range of performance psychology services for adolescents, young adults, and adult populations.

Athletic Identity
Burnout
Communication with coaches and teammates
Concentration difficulties
Inconsistent performance
Lack of joy and fun in sport
Leadership skills
Low motivation

Low self-esteem/confidence
Performance Anxiety
Playing with hesitation
Retirement from sport and/or injury
Return from Injury/Coping with Injury
Self-talk and Imagery
Team dynamics

Sport Coaches

We offer mental health and performance psychology services to athletic coaches. In addition to supporting your mental health we can help you continue to grow in the following professional areas:

Burnout
Career transitions
Coaching philosophies
Communication
Confidence
Department dynamics
Leadership development
Managing expectations

Performance anxiety
Program development
Stress management
Supporting athletes
Team and staff dynamics
Work-life balance

women's health & wellness

Research shows women's psychological and emotional health is uniquely impacted by an interaction of biological, hormonal, relational, and social factors. We provide evidence-based and research informed care to support women in the following areas:

Stress management
Nervous system regulation
Work-life integration
Health related concerns and sleep challenges

Identity development and exploration
High performance and entrepreneurship
Relational and familial concerns
Eating and body image concerns

Contact us

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By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging system. By clicking 'Submit' you are asserting your wish to continue despite those risks and are consenting to be contacted by Stride Psychology, LLC. Lastly, by clicking "Submit" you agree to hold Framer and Stride Psychology, LLC harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

This email address, stridepsych.llc@gmail.com, is not monitored twenty four hours per day and is not intended to be used for crisis or emergency situations. If you or someone you know is experiencing a mental health emergency, please discard this form and call 911, 988, or present to the nearest emergency department.

Performance Psychology