services

Stride Psychology is currently offering a range of therapy and performance psychology services.

Therapy

We provide a full range of treatment options for young adult and adult populations.

  • Adjustment/life transitions

  • Attention deficit hyperactivity disorder (ADHD)

  • Body image concerns

  • Career counseling

  • Depression

  • Eating/feeding disorders 

  • Generalized anxiety

  • Grief

  • Identity related concerns

  • Obsessive-compulsive disorder (OCD)

  • Panic attacks

  • Post-traumatic stress disorder (PTSD)

  • Relationship concerns 

  • Sexual assault

  • Sleep concerns

  • Social anxiety

  • Trauma

Performance psychology

We provide a full range of performance psychology services for adolescents, young adults, and adult populations.

  • Athletic Identity

  • Burnout

  • Communication with coaches and teammates

  • Concentration difficulties

  • Inconsistent performance

  • Lack of joy and fun in sport

  • Leadership skills

  • Low motivation

  • Low self-esteem/confidence

  • Performance Anxiety

  • Playing with hesitation

  • Retirement from sport and/or injury

  • Return from Injury/Coping with Injury

  • Self-talk and Imagery

  • Team dynamics

Sport Coaches

We offer mental health and performance psychology services to athletic coaches. In addition to supporting your mental health we can help you continue to grow in the following professional areas:

  • Burnout

  • Career transitions

  • Coaching philosophies

  • Communication

  • Confidence

  • Department dynamics

  • Leadership development

  • Managing expectations

  • Performance anxiety

  • Program development

  • Stress management

  • Supporting athletes

  • Team and staff dynamics

  • Work-life balance

Eating Concerns

Our providers have experience working with the following eating concerns that meet criteria for outpatient care.

  • Anorexia nervosa

  • Avoidant restrictive food intake disorder

  • Binge eating disorder

  • Body image concerns

  • Bulimia nervosa

  • Disordered eating behaviors

  • Relative energy deficiency in sport (REDs)

Contact us

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This email address, stridepsych.llc@gmail.com, is not monitored twenty four hours per day and is not intended to be used for crisis or emergency situations. If you or someone you know is experiencing a mental health emergency, please discard this form and call 911, 988, or present to the nearest emergency department.