Achieve Your Best Self with
Stride Psychology
Guiding You Every Step of the Way
At Stride Psychology, we offer evidence-based therapy and performance psychology services to help you overcome challenges, achieve your goals, and lead a fulfilling life. Start your journey towards a better you today.
The Benefits of Virtual Care
Accessibility and Flexibility
Virtual care allows increased accessibility of therapy and performance psychology services. Allowing clients to seek services from their homes, work, and meet at more convenient times of day in a number of states across the U.S. Such accessibility not only increases access to care but also allows you the opportunity to continue working with your provider if you relocate permanently or temporarily.
Privacy and Comfort
Virtual care allows you to conduct your sessions from a location you feel comfortable in, whether it be your home, office, or training facility. Virtual care can also increase your privacy as it limits your chances of being seen in person when attending appointments by someone you know. It can also allow you to attend treatment in a more discreet manner and save time as you do not need to physically travel to your appointment.
Research Supporting Virtual Care
Recent research has found that virtual care options are as effective as in person care for psychotherapy. In fact, research has found that due to the increased accessibility and flexibility of virtual care clients are more likely to stay engaged in treatment and attend their scheduled appointments, which may lead to improved treatment outcomes.
Diversity at Stride
At Stride Psychology, we embrace and celebrate diversity in all its forms. We believe that each individual brings a unique perspective shaped by their background, experiences, and identity. Our commitment to diversity extends beyond mere tolerance to actively fostering an inclusive environment where everyone feels respected, valued, and understood. Furthermore, Stride Psychology providers are committed to ongoing education and training in culturally informed practices to ensure that our services are sensitive to the diverse needs of our clients. Finally, Stride Psychology stands firmly against discrimination in any form and is dedicated to promoting equality and social justice both within our practice and in the broader community. We believe that by embracing diversity, we not only enhance the quality of our services but also contribute positively to the well-being of our clients and society as a whole.
